Over the last couple of weeks, after my workouts, (with shaky, chalked covered hands,) I attempted to capture some moments at Crossfit Dahlonega.  These are being used in the rebuilding of their website and updating trainer photos.  If you wondering what crossfit is, here’s a video I found called “What is Crossfit“

I you found the video a little motivational, I suggest you stop by your local crossfit gym and give it a try, its totally addictive and its the only way I’ll ever workout again.